Blog
Hello, I’m Dr. Ümit May. I work as a psychoanalyst – psychotherapist in Vienna. 7 years ago I started to work at the Sigmund Freud University Psychotherapy Clinic in Vienna. For the last 5 years, I work in my private praxis and I also work as a psychotherapist at the FemSüd Women’s Health Center in Kaiser Franz Josef Hospital with women who speak Turkish and English. I am organizing healthy diet and weight loss courses “rundum gsund” with the support of WGKK.
In this part, I will share with you the experiences I have been noticing in Vienna for many years and I will answer your questions on the topics that you are curious about. I know that getting information about psychotherapy from a reliable source will benefit your life. Every week I write about a new topic and I will share here and also on social media.
You can follow my psychotherapy pages on social media via Facebook and Instagram address @viennapsychotherapy.
What is a panic attack?
How do I know I'm having a panic attack? What is the treatment for panic attacks? What is a panic attack? A panic attack is a state of intense fear that triggers sudden severe physical reactions without the occurrence of a real danger or obvious cause. When a...
Healthy Diet and Weight Loss
If you find yourself saying “I do regular sports, I'm on a regular diet but I can't reach the weight I want.” Maybe the answer you're looking for is not in sports or in diet.Some of you may think that healthy eating and weight loss have nothing to do with...
A List of books which can help anyone get a better understanding of Psychoanalysis / Psychotherapy / Psychology
During therapy and after gaining insight into the problems related to themselves and their environment, the patients start becoming curious and begin to wonder: “This is very interesting, what book can I read to get more information? “ Maybe you also have a similar...